Is it Low FODMAP? G Hughes Sugar Free Sweet Honey Flavored Wing Sauce

Is it Low FODMAP? G Hughes Sugar Free Sweet Honey Flavored Wing Sauce
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Water, distilled vinegar, tomato paste, apple cider vinegar, modified corn starch, salt, dried onion, pineapple juice concentrate*, natural flavors, dried garlic, caramel color, spices, xanthan gum, sucralose, *adds a trivial amount of sugar

Allergens

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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