Is it Low Histamine? Funyuns Flamin' Hot Onion Flavored Rings

Is it Low Histamine? Funyuns Flamin' Hot Onion Flavored Rings
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, and less than 2% of the following: corn starch, corn flour, buttermilk, sugar, monosodium glutamate, yeast extract, cheddar cheese (milk, cheese cultures, salt, enzymes), artificial color (red 40 lake, yellow 6 lake), citric acid, whey, onion powder, maltodextrin (made from corn), lactose, garlic powder, natural and artificial flavor, skim milk, sodium diacetate, gum arabic, and onion extracts.

Allergens

Contains: contains milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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