Is it Low FODMAP? Funables Super Mario Fruit Snack
This product hasthat is high FODMAP.
Ingredients
Corn syrup, sugar, apple puree concentrate, water, modified corn starch, gelatin, citric acid, ascorbic acid (vitamin c), vegetable oil (palm, coconut)*, orange oil, artificial flavors, alpha tocopherol acetate (vitamin e), carnauba wax*, sodium hexametaphosphate, vitamin a palmitate, yellow 5, red 40, sodium citrate, blue 1. *adds trivial amount of fat.
Allergens
This product was manufactured in a facility where milk, eggs, tree nuts, peanuts, wheat and soy are used in the production of other products.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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