Organic whole wheat flour, organic wheat flour, water, organic cracked wheat, organic sugar, organic sunflower seed, organic brown flax seed, yeast, organic wheat gluten, organic flaxseed meal, cultured organic unbleached wheat flour, sea salt, organic white sesame seed, organic canola oil, organic molasses, organic oat fiber, organic black sesame seeds, organic vinegar, calcium sulfate, citric acid.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.