Is it Pregnancy friendly? Fruit Gushers Fruit Flavored Snacks, Flavor Mixers

Is it Pregnancy friendly? Fruit Gushers Fruit Flavored Snacks, Flavor Mixers
Compliant

This product is likely pregnancy friendly.

Ingredients

Sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. Contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), potassium citrate, agar-agar, natural flavor, color (red 40, yellow 6), xanthan gum.

Allergens

Allergen statement unknown – please review the label carefully.

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Outside the USA?

What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.