Is it Paleo? Frosted Mini-wheats Little Bites Chocolate Breakfast Cereal

Is it Paleo? Frosted Mini-wheats Little Bites Chocolate Breakfast Cereal
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole grain wheat, sugar, semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), cocoa processed with alkali, contains 2% or less of salt, brown rice syrup, gelatin, natural flavor, bht for freshness. Vitamins and minerals: reduced iron, folic acid.

Allergens

Contains: wheat, soybean

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.