Is it Paleo? Frosted Mini-wheats High Fiber Breakfast Cereal

Is it Paleo? Frosted Mini-wheats High Fiber Breakfast Cereal
Compliant

This product containsthat are not Paleo.

Ingredients

Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, bht for freshness. vitamins and minerals: reduced iron, folic acid.

Allergens

Contains wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.