Is it Paleo? Frosted Flakes 8 Vitamins And Minerals Honey Nut Breakfast Cereal

Is it Paleo? Frosted Flakes 8 Vitamins And Minerals Honey Nut Breakfast Cereal
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Milled corn, sugar, honey, malt flavor, contains 2% or less of molasses, salt, natural flavor, vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.

Allergens

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.