Is it Low FODMAP? Fritos Scoops! Corn Chips Spicy Jalapeno
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Corn, corn oil, spicy jalapeno seasoning (maltodextrin [made from corn], salt, monosodium glutamate, whey, dextrose, spices, natural flavors, onion powder, sodium diacetate, sugar, sour cream [cultured cream, skim milk], modified corn starch, sunflower oil, canola oil, corn syrup solids, garlic powder, jalapeno peppers, and artificial flavor).
Allergens
Contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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