Sunflower seeds, salt, sunflower oil, buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), tomato powder, whey, onion powder, corn starch, garlic powder, monosodium glutamate, sugar, dextrose, malic acid, artificial color (yellow 5, yellow 6, blue 1, red 40), lactic acid, sodium acetate, spice, natural and artificial flavors, disodium inosinate, and disodium guanylate.eating instructions: crack open shells, discard shells, enjoy the seeds! contains milk ingredients
Contains milk and its derivates,corn and its derivates.