Is it Paleo? Frito Lay Cheddar & Sour Cream Flavored Potato Chips

Is it Paleo? Frito Lay Cheddar & Sour Cream Flavored Potato Chips
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), maltodextrin (made from corn), salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, monosodium glutamate, natural and artificial flavors, buttermilk, sour cream (cultured cream, skim milk), lactose, butter (cream, salt), sodium caseinate, yeast extract, citric acid, skim milk, blue cheese (milk, cheese cultures, salt, enzymes), lactic acid, garlic powder, artificial color (yellow 6, yellow 5), whey protein isolate, and milk protein concentrate.

Allergens

Contains: contains milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.