Water, flour (wheat flour, malted barley flour), organic whole rye flour, organic light rye flour, canola oil, caramelized sugars, less than 2% of: sea salt, wheat bran, dehydrated minced onion, brown sugar, yeast, cultured wheat flour (wheat flour, citric acid), molasses, vital wheat gluten, enzymes.
Contains: wheat, soy manufactured in a facility that handles wheat and soy. made on equipment shared with milk, egg and tree nuts. facility processes peanuts.