Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, high fructose corn syrup, yeast, soybean oil, salt, wheat gluten, monoglycerides, calcium propionate (a preservative), sodium stearoyl lactylate, vinegar, wheat starch, calcium sulfate, citric acid, ascorbic acid, soy lecithin. Amount per serving ... % daily value. Vitamin d 0mcg. Calcium 63mg. Iron 1mg. Thiamin 0.3mg. Riboflavin 0.2mg. Niacin 2mg. Folate dfe 49mcg ... 10%.
Contains wheat and soy ingredients.