Whole grain wheat flour, enriched flour unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, sugar, wheat bran, wheat gluten, soybean oil, whole grain rolled oats, salt, cultured wheat flour, rye flour, barley flakes, vinegar, wheat starch, calcium phosphate, ascorbic acid, sesame.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.