Water, brown rice flour tapioca starch, tapioca syrup, whole grain sorghum flour, sunflower seeds, pumpkin seeds, whole grain millet seeds, xanthan gum, contains 2% or less of each of the following: whole eggs, whole grain amaranth seeds, whole grain teff seeds, flax seeds, poppy seeds, oleic safflower oil, salt, cultured rice flour, yeast, enzymes.
Contains: eggs.,warning: consuming this product can expose you to chemical including acrylamide, which are known to the state of california to cause cancer and birth defects or other reproductive harm. Acrylamide is not added to this product is created by the normal baking or frying process and increases when the product is toasted. The fda does not advise people to stop eating baked toasted or fried bakery products.