Organic whole wheat flour, filtered water, organic cracked wheat, organic brown sugar, organic vital wheat gluten, organic honey, contains 2% or less of each of the following: yeast, sea salt, organic soybean oil, organic wheat bran, organic sesame seed, organic oats, enzymes, organic distilled vinegar, organic cultured wheat flour, ascorbic acid.
Contains: wheat.,warning: for more information go to www.p65warnings.ca.gov/good. The fda dose not advise people to stop eating baked, toasted or fried bakery products.