Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic, acid), water, sugar, yeast, vital wheat gluten, sunflower seeds, minced onion, contains 2% or less of each of the following: salt, garlic powder, poppy seeds, sesame seeds, soybean oil, xanthan gum, distilled vinegar, yeast nutrient (ammonium sulfate), ascorbic acid, calcium sulfate, enzymes, calcium propionate (mold inhibitor).
Contains: wheat.,required california proposition 65 statement for products being sold in. Warning: the fda does not advise people to stop eating baked toasted or fried bakery products.