Organic gluten-free oats, almonds, maple syrup, english walnuts, coconut chips, coconut oil, sunflower seeds, flax seed, chia seed, coconut sugar, sea salt, organic 8:1 lion's mane extract, organic 8:1 chaga extract, organic 8:1 cordyceps extract, cloves, nutmeg
Contains walnut and walnut products,coconuts and their derivatives,almond and almond products.