Water, spinach, soybean oil, red bell peppers, whey protein concentrate, water chestnuts, nonfat dry milk, tapioca starch, dehydrated onion, less than 2% sugar, modified food starch, garlic powder, sodium hexametaphosphate, glucono delta lactone, sodium phosphate, citric acid, lactic acid, yeast extract, sodium alginate, salt, datem, potassium sorbate (as a preservaive), paprika extract (color).
Contains: milk, soy.