Rice, whole grain wheat, sugar, almonds, wheat bran, soluble wheat fiber, salt, corn syrup, malted barley syrup, honey, mixed tocopherols added to preserve freshness, natural flavor. Vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, vitamin d.
Contains: wheat and almonds.