This product is likely MSG Free.
Organic sprouted wheat, filtered water, organic malted barley, organic sprouted rye, organic sprouted barley, organic sprouted oats, organic sprouted millet, organic sprouted corn, organic sprouted brown rice, yeast, organic wheat gluten, sea salt.
Contains: wheat, sesame. Good manufacturing practices are used to segregate ingredients and products in a facility that also processes sesame, soy and tree nuts.