Is it Paleo? Food For Life Gluten Free English Muffins

Is it Paleo? Food For Life Gluten Free English Muffins
Compliant

This product containsthat are not Paleo.

Ingredients

Organic brown rice flour, filtered water, organic tapioca flour, potato starch, yeast, sea salt, xanthan, psyllium.

Allergens

Contains sesame seeds and their derivates. May contain sesame seeds and their derivates,wheat and their derivatives,soybean and its derivatives,tree nuts and their derivatives. Free from cereals and their derivatives.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.