Is it Low FODMAP? Follow Your Heart Organic Vegan Caesar Salad Dressing
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Filtered water, expeller-pressed canola oil*, worcestershire sauce* [apple cider vinegar*, filtered water, molasses*, gluten-free tamari soy sauce* (water, soybeans*, salt, alcohol*), agave syrup*, onion*, tamarind paste*, sea salt, garlic*, cayenne pepper*], vegenaise®* (expeller-pressed canola oil*, filtered water, brown rice syrup*, apple cider vinegar*, soymilk powder* (soybeans*), sea salt, lemon juice concentrate*, mustard flour*), white vinegar*, garlic*, sea salt, lemon juice concentrate*, black pepper*, dijon mustard* (apple cider vinegar*, water, mustard seed*, salt, spices*), xanthan gum. *certified organic
Allergens
Soy
Check if products like Follow Your Heart Organic Vegan Caesar Salad Dressing are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More