Is it Low FODMAP? Fody Maple Dijon Dressing
This product is likely Low FODMAP.
Ingredients
Oil blend (extra virgin olive oil, sunflower oil, avocado oil), water, maple syrup, organic cane sugar, organic white wine vinegar, ground mustard, sea salt, organic apple cider vinegar, nutritional yeast, rosemary extract, black pepper, tarragon, xanthan gum.
Allergens
May contain: soy, sesame
Check if products like Fody Maple Dijon Dressing are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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