Grain & seed (gluten free rolled oats, organic brown rice crisps [organic brown rice flour], flax seeds, chia seed, quinoa), organic brown rice syrup, blueberries (wild blueberries, apple juice concentrate, sunflower oil), almond butter, coconut oil, almonds, organic vanilla flour, cinnamon, sea salt, sunflower tocopherols, sunflower lecithin.
Contains: almonds. made in facility that also uses: egg, milk, other tree nuts, peanuts, soy.