Flounder, water, bleached wheat flour, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, cottonseed, and/or soybean), soy nuts, contains 2% or less of: modified corn starch, lactic acid, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), garlic powder, almonds, onion powder, salt, torula yeast, yeast, yeast extract, vegetable oil shortening (soybean), soy flour, yellow corn flour, spices, white corn flour, natural flavors, sugar, gelatin, leavening (sodium acid pyrophosphate, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate), dextrose, disodium guanylate, disodium inosinate, vinegar, egg whites, paprika extract (color), caramel color, sodium tripolyphosphate (to retain moisture).
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.