Is it Low FODMAP? Fit&active Cream Of Chicken Condensed Soup

Is it Low FODMAP? Fit&active Cream Of Chicken Condensed Soup
Compliant

This product hasthat may be high FODMAP.

Ingredients

Chicken stock, modified food starch, chicken meat (cooked chicken meat, water, modified food starch, salt, sodium phosphate), wheat flour, contains less than 2% of: cream, soybean oil, flavoring, soy protein concentrate, potassium chloride, salt, yeast extract, chicken fat, sea salt, disodium inosinate, disodium guanylate, hydrolyzed corn and soy protein, autolyzed yeast extract, beta carotene (for color), citric acid, tartaric acid.

Allergens

Contains: milk, wheat, soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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