Unbleached enriched wheat flour(wheat flour, reduced iron, thiamine, mononitrate, riboflavin, niacin, folic acid), filtered water, whole wheat flour, sunflower seeds, whole oats, yeast, dough conditioner(natural wheat sour, enriched wheat flour[niacin, iron, thiamine mononitrate, riboflavin, folic acid], cultured wheat starch, and wheat flour), flax seeds, salt, canola oil, sesame seeds,rye sour(rye flour, water), dried onions, dough conditioner(rye flour, malted barley flour, ascorbic acid, enzymes), poppy seeds, wheat gluten, natural preservative(wheat flour, enzymes). **********allergen: wheat
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.