Water, whole wheat flour, sugarcane fiber, modified wheat starch, inulin, sugar, grain & seed blend (cracked wheat, sunflower seeds, whole wheat flour, rye flakes, millet, parboiled brown rice, steel cut oats, barley flakes, triticale, ground flax seed, buckwheat flour), wheat gluten, yeast, contains less than 2% of soybean and/or canola oil, molasses, salt, cultured wheat flour, millet, flax seed, dough conditioners (sodium stearoyl lactylate, mono and diglycerides, ethoxylated mono and diglycerides, ascorbic acid, enzymes), malted barley flour, soy lecithin.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.