Is it Low FODMAP? Feel Good Foods Gluten Free Chicken & Vegetable Egg Rolls
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Ingredients cooked chicken (chicken, water, rice starch, sea salt, rosemary) water rice flour cabbage carrots scallions cornstarch contains less than 2% of: ginger, eggs, cane sugar, salt, canola oil, yeast extract, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, and monocalcium phosphate), black pepper, soy lecithin, chili flakes
Allergens
Eggs, soy
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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