Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, oats, barley, triticale, rye, amaranth, flaxseed, wheat germ, cornmeal, brown rice, buckwheat, quinoa, millet, sugar, wheat gluten, yeast, wheat bran, contains 2% or less of the following: soybean oil, salt, calcium propionate (preservative), wheat starch, monoglycerides, enzymes, ascorbic acid.
Contains wheat and their derivatives,cereals and their derivatives,soybean and its derivatives. Free from crustaceans and their derivates,eggs and their derivates,fish and their derivates,molluscs and their derivates,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.