Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. Bulgaricus, s. Thermophilus, l. Acidophilus, bifidus, l. Casei), maple syrup, oats, coconut palm sugar, coconut oil, sunflower seeds, puffed amaranth, millet flakes, quinoa flakes, chia seeds, cinnamon, salt.
Contains milk, coconut. May contain traces of soy, peanuts, egg and tree nuts.