Almonds, whole grain oats, dried cranberries (cranberries, sugar, sunflower oil), unsweetened coconut, pumpkin seed, raisins (raisings, canola oil), brown rice syrup, expeller pressed canola oil, chocolate (unsweetened chocolate, sugar, dextrose, soy and/or sunflower lecithin, vanilla extract), flax seed, oat bran, molasses (sugar, sugarcane molasses), water, sea salt, ashwagandha powder, reishi mushroom powder.
Contains: almond, coconut, soy. Produced in a facility that handles allergens-wheat, soy, fish, shellfish, peanuts, dairy, eggs, sesame, and tree nuts.