Raisins (raisins, canola oil), almonds, dried cranberries (cranberries, sugar, sunflower oil), whole grain oats, pumpkin seed, brown rice syrup, candied ginger (ginger, cane sugar), chocolate (unsweetened chocolate, sugar, dextrose, soy and/or sunflower lecithin, vanilla extract), flax seed, expeller pressed canola oil, water, oat bran, molasses (sugar, sugarcane molasses), sea salt, ashwagandha powder, reishi mushroom powder.
Contains: almond, soy. Produced in a facility that handles allergens-wheat, soy, fish, shellfish, peanuts, dairy, eggs, sesame, and tree nuts.