Whole grain oats, brown rice syrup, expeller pressed canola oil, oat bran, molasses (sugar, sugarcane molasses), brown rice crisps, unsweetened coconut, flax seed, evaporated cane sugar, hemp seeds, sea salt.
Contains: coconut. Produced in a facility that handles allergens-wheat, soy, fish, shellfish, peanuts, dairy, eggs, sesame, and tree nuts.