Whole grain oats, brown rice syrup, expeller pressed canola oil, oat bran, molasses (sugar, sugarcane molasses), pumpkin seeds (pumpkin seeds, canola oil, salt), brown rice crisps, flax seed, evaporated cane sugar, sea salt.
Produced in a facility that handles allergens-wheat, soy, fish, shellfish, peanuts, dairy, eggs, sesame, and tree nuts.