Is it Low FODMAP? Enjoy Life Soft Baked Cookies Double Chocolate Brownie
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Flour blend (brown rice, sorghum and buckwheat), cane sugar, concentrated fruit juices (pear, grape), date paste, safflower oil, semisweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), water, natural cocoa powder, brown rice syrup, salt, leavening (baking soda), xanthan gum, vanilla extract, natural flavors, konjac, rosemary extract for freshness.
Allergens
Made in a dedicated nut free & gluten free facility
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Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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