Is it Low FODMAP? Endangered Species Eagle Dark Chocolate With Caramel And Sea Salt
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Bittersweet chocolate (chocolate liquor, cane sugar, cocoa butter, soy lecithin, vanilla), organic caramel(organic tapioca syrup, organic cane sugar, organic nonfat milk, organic heavy cream, organic butter(milk), salt, pectin, sodium citrate, organic vanilla extract 2-folic, organic soy lecithin, vitamin e [mixed tocopherols] added to preserve freshness), himalayan salt.
Allergens
Contains: milk, soy. Produced on equipment that also processes products containing peanuts and tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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