Is it Low Histamine? Elevation Only Peanut Butter With Dark Chocolate Nut Bar
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Peanuts, dark chocolate flavored coating (chicory root inulin, sugar, palm kernel oil, cocoa powder [processed with alkali], soy lecithin, salt, natural flavor, dry whole milk), almonds, honey, rice syrup, isolated soy protein (isolated soy protein, tapioca starch, salt), chicory root extract, peanut butter, soy lecithin.
Allergens
Contains: almonds, milk, peanuts, soy. may contain other tree nuts not listed. may contain nut shell fragments.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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