Is it Pregnancy friendly? Elevation Energy Bar White Chocolate Macadamia Nut

Is it Pregnancy friendly? Elevation Energy Bar White Chocolate Macadamia Nut
Compliant

This product is likely pregnancy friendly.

Ingredients

Organic brown rice syrup, organic rolled oats, organic cane syrup, white chocolate (cane sugar, cocoa butter, organic whole milk powder, sunflower lecithin), soy crisps (soy protein isolate, rice flour, salt), organic soy butter (organic roasted dehulled ground soybeans, organic soybean oil, salt), organic invert cane sugar, organic roasted soybeans, organic toasted oats (organic whole grain oats, organic evaporated cane sugar, mixed tocopherols), organic soy flour, macadamia nuts, organic psyllium, natural flavors, organic oat fiber, sea salt, caramel, cocoa butter. Vitamin mineral blend: magnesium phosphate, dicalcium phosphate, maltodextrin, ascorbic acid, dl-alpha-tocopheryl acetate, niacinamide, ergocalciferol, vitamin a acetate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, cyanocobalamin.

Allergens

Contains: milk, soy, macadamia nuts. may contain peanuts, wheat, egg, other tree nuts. may also contain the occasional stem or shell fragment.

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Outside the USA?

What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.