This product containsthat is not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.
Organic brown rice syrup, organic rolled oats, organic cane syrup, white chocolate (cane sugar, cocoa butter, organic whole milk powder, sunflower lecithin), soy crisps (soy protein isolate, rice flour, salt), organic soy butter (organic roasted dehulled ground soybeans, organic soybean oil, salt), organic invert cane sugar, organic roasted soybeans, organic toasted oats (organic whole grain oats, organic evaporated cane sugar, mixed tocopherols), organic soy flour, macadamia nuts, organic psyllium, natural flavors, organic oat fiber, sea salt, caramel, cocoa butter. Vitamin mineral blend: magnesium phosphate, dicalcium phosphate, maltodextrin, ascorbic acid, dl-alpha-tocopheryl acetate, niacinamide, ergocalciferol, vitamin a acetate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, cyanocobalamin.
Contains: milk, soy, macadamia nuts. may contain peanuts, wheat, egg, other tree nuts. may also contain the occasional stem or shell fragment.