Is it Lactose Free? El Monterey Chicken & Cheese Taquitos

Is it Lactose Free? El Monterey Chicken & Cheese Taquitos
Compliant

This product hasthat has Lactose.

Ingredients

Enriched wheat flour: enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cooked chicken: cooked chicken (chicken, water, modified food starch, salt, sodium phosphate), vegetable oil: (soybean, canola and/or corn oil), tomato: (with tomato juice, calcium chloride, citric acid), monterey jack cheese: (cultured pasteurized milk, calcium chloride, salt, enzymes), contains 2% or less: beans, soy protein concentrate and/or textured soy flour, modified corn starch, dehydrated onion, salt, jalapeno puree (jalapeno peppers, salt, acetic acid, calcium chloride), tomato paste (tomatoes), chili pepper, flavor, spices, dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch).

Allergens

Contains: wheat, soy, milk.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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