Is it Low FODMAP? Eggo Stuffed Pancake Bites, Breakfast, Strawberry
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b [thiamin mononitrate], vitamin b [riboflavin], folic acid), strawberry flavored filling (sugar, palm and/or soybean oil, nonfat milk, whey, cornstarch, soy lecithin, annatto extract and vegetable juice for color, natural flavors), palm oil, sugar, water, fructose, eggs, modified corn starch, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, mono- and diglycerides, sodium stearoyl lactylate, xanthan gum, polysorbate 60, whey, natural flavors, soy lecithin, vitamins and minerals: reduced iron, vitamin a palmitate, vitamin b (pyridoxine hydrochloride), vitamin b
Allergens
Contains wheat, milk, soy and egg ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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