Is it Low FODMAP? Earth Grown Vegan Cheddar Style Shreds
This product hasthat may be high FODMAP.
Ingredients
Dairy-free cheddar cheese alternative (water, coconut oil, potato starch, modified potato starch, salt, potato protein, yeast extract, natural flavor, xanthan gum, lactic acid, annatto extract color), powdered cellulose added to prevent caking.
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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