Is it Paleo? Earth Balance Olive Oil Buttery Spread

Is it Paleo? Earth Balance Olive Oil Buttery Spread
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Oil blend (palm fruit, canola, safflower, flax and extra virgin olive oils), water, contains 2% or less of salt, natural flavor (plant derived from corn), pea protein, sunflower lecithin, lactic acid (non-dairy), and naturally extracted annatto (color).

Allergens

Does not contain obligatory allergens.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.