Is it Low FODMAP? Dynasty Oyster Sauce Flavored
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Oyster extract (oyster, salt, water), sugar, water, salt, modified tapioca starch, soy sauce extract (water, soybeans, wheat flour, salt), protein extract (fish protein [pout, blue whiting], acetic acid, ascorbic acid, sodium hydroxide), wheat flour, caramel color, lactic acid, disodium guanylate, disodium inosinate, yeast extract, guar gum, benzoic acid as preservative.
Allergens
Contains: this product is manufactured in a facility that uses crustacean shellfish, tree nuts, peanuts, celery, mustard and sesame seeds.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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