(enriched whole wheat flour)(80%)[contains niacin 75 mg/kg, iron [ferrous fumarate] 55 mg/kg, thiamine mononitrate [vitamin b1]6.4 mg/kg, riboflavin [vitamin b2] 7.0 mg/kg, folic acid 1.54 mg/kg], vegetable oil [palm](contributes a negligible amount of trans fat and cholesterol), vegetable shortening [palm](contributes a negligible amount of trans fat and cholesterol), (sesame seeds), salt, invert sugar, wheat fiber (0.8%), water, oat fiber (0.5%), leavenings [sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate], yeast, yeast food, (milk)(contributes a negligible amount of trans fat and cholesterol), emulsifier (lecithin (soy)), lactic acid, hydrolytic and amylolytic enzyme.
Contains gluten, sesame, milk and soy. Allergy information: manufactured in a facility that uses peanuts, eggs, tree nuts, malt extract (barley), tartrazine, sodium metabisulphite and oat.