Is it Low FODMAP? Duncan Hines Signature Perfectly Moist Carrot Cake Mix
This product hasthat may be high FODMAP.
Ingredients
Sugar, bleached wheat flour, dehydrated carrots, emulsified palm shortening (palm oil, propylene glycol mono- and diesters of fats and fatty acids, mono- and diglycerides, sodium stearoyl lactylate), leavening (baking soda, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate monohydrate), modified food starch, contains 2% or less of: spices, salt, caramel color, cellulose gum, xanthan gum, yellow 5, red 40. Manufactured on equipment that also processess peanuts and tree nuts
Allergens
Contains: wheat. Manufactured on equipment that also processes peanuts and tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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