Carrots, peas, green beans, broccoli, oat bran, canola oil, cooked quinoa (quinoa, water), onions, zucchini, corn, spinach, arrowroot powder, oat fiber, shelled edamame, potato flakes, red bell peppers, contains less than 2% of spices, garlic, salt, onion powder, garlic powder, chili powder (chili pepper, salt, garlic, cumin, spices)
Contains: soy made in a facility that uses wheat, soy, sesame, and eggs.