Is it MSG free? Dole Peaches Diced Yellow Cling No Sugar Added Cups

Is it MSG free? Dole Peaches Diced Yellow Cling No Sugar Added Cups
Compliant

This product is likely msg free.

Ingredients

Peaches, water, natural flavors, citric acid, ascorbic acid (vitamin c) to promote color retention, stevia extract.

Allergens

Contains: caution: may contain pits or pit fragments.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.